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Healing & Self-Care: Tips For Your First Korean Body Scrub

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 List of spas that offer Korean Body Scrubs

I used to have a toxic relationship with myself. I would give, give and give until I had nothing left. I am passionate about helping others but I would often neglect myself, as a result. I would have so much compassion for others but not for myself. I started to feel overwhelmed and stressed out.

I knew something had to change so I moved to California and began to build my relationship with God and myself. I started to realize my "self-relationship" was just as important as my relationships with friends and family. I started to show kindness to myself. I learned more about ME. I found activities that I loved to do and engaged in them. I found new interests and self-care routines. I started to love myself like never before.

The BEST self-care treatment that I discovered in my "self-relationship building process" is the Korean Body Scrub. This Korean cleansing process (called "seshin") entails soaking the body in hot water, then rubbing it with a "Korean Italy towel"  to rid the body of all the dirt and layers of dead skin that accumulate naturally. Rolls of skin literally fall on the floor, leaving your skin soft and glowing! It's THE most amazing experience.

I recently made a post about my Korean Body Scrub and the video got over a half million views and counting. So many people were asking me questions. I want to share this experience with others soI created a few tips for those who are going for the first time. 

Also, I researched some different spas that offer Korean Body Scrubs all over the USA and compiled a list for you. I have not tried them all out so be sure to check the Google/Yelp reviews. 

List of spas that offer Korean Body Scrubs

I hope we all start treating ourselves with kindness and compassion:)

You deserve healing and happiness and that's why I am giving you the gift of travel. Get a FREE getaway on me HERE.

Much love and healing,

Dinah

 

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